my approach
Somatic Coaching for Embodied Transformation
Somatic Approach
Integrating the Body-Mind connection, tuning into your body's felt sensations to build self-awareness, facilitate emotional processing and cultivate a deep sense of safety.
Embodied Transformation
Transforming your embodiment to be aligned with what you care about, your values, and purpose so that you can be, act, and relate from this place.
Trauma Informed
Rooted in a deep understanding of developmental psychology and the impact of trauma on the nervous system, guiding practices that prioritize safety, regulation, and healing.
Work with me
Learn to holistically and compassionately transform pain and challenges into growth, meaning-making, deep connection and resilience.
01
1:1 Coaching
Personalised coaching sessions & packages.
02
Courses
Group programmes.
03
Tools & Resources
Practical tools, guided meditations and grounding exercises.
TESTIMONIALS
Kind words
I have never in my life experienced this kind of professional, ongoing encouragement, guidance and care.
She has such a grounding and welcoming presence that I felt safe right away.
I had a lot of breakthroughs during the time we were working together.
About
Hi! I’m Ra.
I’m incredibly passionate about guiding others to transform their wounds into wisdom. During this proces, what inspires me most, time and time again, is the extraordinary resilience that resides within each individual.
In every story of overcoming, I see a testament to an incredible force that seeks to evolve, expand and grow.
I am devoted to unveiling, celebrating, and nurturing this well of energy, in each person I have the privilege to guide.
FREE DOWNLOAD
Holistic Self-Assessment Guide
Download the guide & get clarity on:
- what matters most to you
- your vision for the future
- what is keeping you stuck
- your next aligned steps
